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The three basic food groups are grow foods(body-building foods), go foods(energy-giving foods), and glow foods(body-regulating foods).
Sources of grow foods are meat and meat products, milk and milk products, seafoods and legumes..Sources of go foods are cereals, starchy foods, root crops and sweets. Sources of glow foods are fruits and vegetables. Grow foods are rich in proteins. Go foods are rich in carbohydrates and fats. Glow foods are rich in vitamins and minerals.
Wiki User
∙ 11y ago
Wiki User
∙ 13y ago- breads and grains
- dairy
- meat
- fruits and vegetables
Wiki User
∙ 12y agoFruit, Vegetable,Meat (My favorite), Grain, and Dairy.
Wiki User
∙ 13y agoFats, Carbohydrates, Proteins, Mineral Salts, Vitamins, Fibre and Water are the seven classes of food.
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What happens when you have too little of the main seven food groups?
you dont eat a lot
Are there three main food groups?
nincompoop
What are the main food groups in America?
Probably the wheat or wheat products is the main food of America.
Why are the seven food groups good for you?
The food groups allow variety in a diet, with different ways to help the body function.
What are the main six food groups?
The six main food groups are staples, food from animals, fats and oils, vegetables, legumes, and fruits.
What do the seven food groups do?
help us be a healthy and well being.
Is there such a thing as the fifth main food group?
Yes, there are five main food groups. They are grains, fruits, vegetables, protein and dairy.
What are the Seven main groups of hazardous substances defined by classifications packaging and labelling of dangerous substances regulations?
the seven main groups are: Harmful, Irritant, corrosive, Extremely flammable/Flammable, Explosive, Oxidising and Very toxic/Toxic.
What food does an athlete eat?
That depends on the athlete but most athletes stick to the main food groups.
What is a recipe source?
A recipe by different food groups and main dishes
Why isn't cheese the main food?
Cheese isn't a main food ingredient because it doesn't have an appeal like other food groups do. It is more like a complimentary food.
What four different food groups make up a balanced diet?
In fact, there are seven different food groups to follow a balanced diet:carbohydratesproteindairyfatsvitaminsfibreminerals
