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Hypothyroid disease occurs when the thyroid gland doesn't produce enough thyroid hormones. The thyroid is a butterfly-shaped gland located at the base of the neck near the Adam's apple. Its primary purpose is to produce hormones that regulate the metabolism. Symptoms of hypothyroidism can include weight gain, fluid retention, and constipation. Talk with your doctor, or a nutritionist, regarding what might be the best foods to eat and which ones to avoid. It isn't a cure-all but some people with hypothyroidism try to eat a reduced about of gluten throughout the day. Eating less gluten can help reduce the severity of bloating and constipation. Again, talk with your doctor(s) to make sure this is the right approach for you.

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Q: What are the foods to avoid when suffering from hypothyroidism?
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