What are the functions of electrolytes in the body?
Electrolytes regulate nerve and muscle functions in the body. Electrolytes are formed by mineral salts and dissolved by the fluids in our bodies.
The relative concentrations of the electrolytes in the blood are similar to the ocean. One could presume that the function of those electrolytes in to internalize in one's body the same environment from which we sprang. The relative concentrations of the electrolytes in the blood are similar to the ocean. One could presume that the function of those electrolytes in to internalize in one's body the same environment from which we sprang.
Potassium and sodium are electrolytes found in the body. The body relies on it's electrolytes for communication in body functions, such as muscle movement. Sodium is the electrolyte found primarily outside the cells, while potassium is found primarily inside. If there is an imbalance, and they aren't communicating with each other effectively, it could result in arrhythmia since your heart is a muscle.
When you exercise, your body uses carbohydrates for energy. A sports drink has carbohydrates in it to supply your body with the necessary energy. Also, sports drinks contain electrolytes for your body. These electrolytes help supply the body with Sodium and Potassium to help the body maintain water and fight dehydration.Water doesn't have electrolytes or carbohydrates in it to do either of these tasks.
Electrolytes are ions in solution. The human body has lots of electrolytes in blood, plasma, and interstitial fluid (the fluid between cells). Most electrolytes in the body are sodium ions (Na+). The electrolytes in sodium chloride (NaCl) are sodium ions (NaK) and chlorine ions (ClL). Electrolytes are essential to a healthy body because they are what the cells that make up nerves, the heart, and muscles use to carry electrical impulses.