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They have a lot of sodium, for one thing.

Opinions vary on the effect of artificial sweeteners. Unless you are particularly overweight, the sugar might be the lesser of the evils.

Some soft drinks have caffeine--usually less than coffee, but if you drink 4 or 5 sodas a day, it does add up.

Unlike milk or juice, sodas offer little if any nutrition.

Your budget will feel better whenever you replace soda with water.

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Q: What are the effects of sugary drinks?
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