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BENEFITS OF OKRA: # The superior fiber found in Okra helps to stabilize the blood sugar by curbing the rate at which sugar is absorbed from the intestinal tract. # Okra's mucilage binds cholesterol and bile acid carrying toxins dumped into it by the filtering liver. # Okra helps lubricate the large intestines due to its bulk laxative qualities. The okra fiber absorbs water and ensures bulk in stools. This helps prevent and improve constipation. Unlike harsh wheat bran, which can irritate or injure the intestinal tract, okra's mucilage soothes, and okra facilitates elimination more comfortably by its slippery characteristic. Okra binds excess cholesterol and toxins (in bile acids). These, if not evacuated, will cause numerous health problems. Okra also assures easy passage out of waste from the body. Okra is completely non-toxic, non-habit forming, has no adverse side effects, is full of nutrients, and is economically within reach of most unlike the OTC drugs. # Okra fiber is excellent for feeding the good bacteria (probiotics). This contributes to the health of the intestinal tract. # Okra is a supreme vegetable for those feeling weak, exhausted, and suffering from depression. # Okra is used for healing ulcers and to keep joints limber. It helps to neutralize acids, being very alkaline, and provides a temporary protective coating for the digestive tract. # Okra treats lung inflammation, sore throat, and irritable bowel. # Okra has been used successfully in experimental blood plasma replacements. # Okra is good for summer heat treatment. Okra is a supreme vegetable for those feeling weak, exhausted, and suffering from depression. # Okra is good for constipation. # Okra is good in normalizing the blood sugar and cholesterol level. # Okra is good for Asthma. Okra's vitamin C is an antioxidant and anti-inflammatory, which curtail the development of Asthma symptoms. # Okra is good for atherosclerosis. # Okra is believed to protect some forms of cancer expansion, especially colorectal cancer. # Eating okra helps to support the structure of capillaries. # Some information shows that eating okra lowers the risk of cataracts. # Okra is good for preventing Diabetes. # Okra protects you from pimples and maintains smooth and beautiful skin. We understand the reason why Cleopatra and Yang Guifei loved to eat okra. There are other medicinal uses of okra, like its protection against trans fats.

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15y ago

BENEFITS OF OKRA: # The superior fiber found in okra helps to stabilize the blood sugar by curbing the rate at which sugar is absorbed from the intestinal tract. # Okra's mucilage binds cholesterol and bile acid carrying toxins dumped into it by the filtering liver. # Okra helps lubricate the large intestines due to its bulk laxative qualities. The okra fiber absorbs water and ensures bulk in stools. This helps prevent and improve constipation. Unlike harsh wheat bran, which can irritate or injure the intestinal tract, okra's mucilage soothes, and okra facilitates elimination more comfortably by its slippery characteristic. Okra binds excess cholesterol and toxins (in bile acids). These, if not evacuated, will cause numerous health problems. Okra also assures easy passage out of waste from the body. Okra is completely non-toxic, non-habit forming, has no adverse side effects, is full of nutrients, and is economically within reach of most unlike the OTC drugs. # Okra fiber is excellent for feeding the good bacteria (probiotics). This contributes to the health of the intestinal tract. # Okra is a supreme vegetable for those feeling weak, exhausted, and suffering from depression. # Okra is used for healing ulcers and to keep joints limber. It helps to neutralize acids, being very alkaline, and provides a temporary protective coating for the digestive tract. # Okra treats lung inflammation, sore throat, and irritable bowel. # Okra has been used successfully in experimental blood plasma replacements. # Okra is good for summer heat treatment. Okra is a supreme vegetable for those feeling weak, exhausted, and suffering from depression. # Okra is good for constipation. # Okra is good in normalizing the blood sugar and cholesterol level. # Okra is good for asthma. Okra's vitamin C is an antioxidant and anti-inflammatory, which curtail the development of asthma symptoms. # Okra is good for atherosclerosis. # Okra is believed to protect some forms of cancer expansion, especially colorectal cancer. # Eating okra helps to support the structure of capillaries. # Some information shows that eating okra lowers the risk of cataracts. # Okra is good for preventing Diabetes. # Okra protects you from pimples and maintains smooth and beautiful skin. We understand the reason why Cleopatra and Yang Guifei loved to eat okra. There are other medicinal uses of okra, like its protection against trans fats.

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Q: What are the health benefits of the okra coffee?
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How do you make a okra coffee?

How do you make an okra coffee? It's easy! As a part of my investigatory project, I've attempted of discovering as such. What do you need? a. matured or dried okra seeds b. roasting pan c. osterizer or grinder d. turner Procedures: 1. Select matured or dried seeds and separate them from pods. 2. Prepare the roasting pan and the turner 3. Put the roasting pan on a flame, let it become hot. 4. Put the okra seeds and roast it over the pan using the turner. 5. Turn the seeds until it become roasted, and turn black. 6. Put the roasted okra seeds into a container and let it cool. 7. Grind the okra seeds. 8. Presto! you have now aromatic coffee substitute which can also be used as expectorant. Oks coffee for cough, what a brilliant idea.


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