It helps the muscles grow and it helps give the body energy.
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No!
The side effects of protein supplements is that they cause increased bowel movements.
side effects of protein obesity and heart problems
Protein and sleep
check out this detailed list of adverse effect of protein deficiency in the body.
Consuming protein powder does not stunt growth in healthy individuals. In fact, protein is essential for growth and development, and consuming protein powder can help support muscle growth and repair. However, excessive consumption of protein powder or relying solely on it for nutrition could potentially have negative effects on overall health.
Its good for your eyes. and they are protein filled!
No, whey protein does not kill people. Whey protein is a high-quality protein supplement that many people use to help meet their daily protein needs. However, like any supplement, it is important to use whey protein in moderation and as part of a balanced diet.
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skin
Consuming hydrolyzed vegetable protein may lead to potential health effects such as allergic reactions, digestive issues, and high sodium intake.