Pay no attention to the specifics of what is happening in the mind while you meditate. Simply watch whatever floats through the mind, remaining neutral, neither for nor against. Do not try to stop the mind, or change or fix it. Just watch, and accept whatsoever comes.
in my church we were meditating in prayer to keep my pastors in well being while they were away
Each section of a rosary is called a decade as it contains ten beads for the ten Hail Mary's that you say while meditating on the mystery.
you should think about a farm
Absolutely Not it will misalign your chi.
It doesn't matter which direction you face while meditating. It doesn't matter how you sit, what you wear or when you meditate.
no it is not mindful - real name devon
kodo
That's up to you. The wise man would say that it is better to learn to see only with the inner eye when meditating - if at all.
If you are noticing you are tense while meditating, simply notice the tension. Accept it from your heart. The key while meditating is to be a non-judgmental observer. Notice, be present, and accept. Do not try to change or fix anything.
The angel named Gabriel appeared to Muhammad while he was off meditating in a cave.
In year year 610 AD while prophet Muhammad (PBUH) was meditating in Hiraa Mountain Cave in Makkah (or Mecca) in Saudi Arabia
You can't overcome the law of gravity with your mind.Because your mind is just something to help you think.