The importance of having a physically fit body is that you enhance the proper function of the body organs. This will keep you healthy at all times. Here are The 7 Minute Workout Plan to stay fit.
they provide energy in the form of carbon dioxide and water to the body. :)
It cAN help our body regulate and it can provide our fat .it is also help our body fit.
our body is a machine, and if a machine is not in use that becomes out of order in sometimes. same with our body if we will not do any physical activities and physical movements then our body will be out of order.
Physical discipline is the ability of the brain to tell the body when enough is enough. Physical discipline has to do with the ability to exercise and be fit without sacrificing the basic needs of the body.
Physical education effects us by staying fit and in shape to live longer.
Physical Education provides a platform to ensure that the human body is well trained to be fit and healthy at a young age. By making physical education a part of a child or a teenager the ability inside the body to be strong and build muscular efficiency is ensured.
it helps a child to learn about their body in which they have devoloped and to keep them fit
it helps a child to learn about their body in which they have devoloped and to keep them fit
look better. feel better. nasty food. tired as heck. better sex ;)
If you are physicaly fit then you will feel good about how you look. That's what says in my book:)
Physical activity is the only way to get fit.
should show a low body fat percentage