answersLogoWhite

0

Answer
Exercise can help you extend your living years. It can help your circulatory system, and reduce the amount of fat buildup in your blood. It can also help your brain refresh its memory. exercise
User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Does the exercise of six packs have side effects?

If you stop your exercise , your body will gain weight


What are the long term and short term effects of exercise on the cardiovascular system?

The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.


What effects does excecise have on you?

excecise have many effects on body. exercise adds active ness to body, as wel as fitness. especially it reduce weigt when we go to morning exercise because we wont eat any food and our stomach is empty so our body utilize the fats that stored in body. still so many good effects are there by doing exercise


What are the long term effects of exercise on the body?

dehydration and muscle loss


Is sweating a short term effect of exercise?

Yes, sweating is a short-term effect of exercise. It helps regulate body temperature by cooling the body through the evaporation of sweat.


What are the short term effects for alcohol on your body?

Dizziness


What are the effects of exercise on body fluid requirements?

Exercise increases body fluid requirements. When people engage in physical activity their body keeps cool by evaporating moisture from their bodies.


What are the short and long term effects of exercise?

Short term: During exercise your body moves faster, meaning the joints have to work harder. This causes increased production of synovial fluid, which is secreted around synovial joints. To increase the range and ease of movements. Long term: Bones adapt to the stress caused by laying down more calcium. This increases bone density and strengthens the bones, making them more resilient to the pressure put on them by exercise.


How does regular exercise help to combat the harmful effects of free radicals in the body?

Regular exercise helps combat the harmful effects of free radicals in the body by increasing the production of antioxidants, which neutralize free radicals. Additionally, exercise boosts the body's natural defense mechanisms, improves circulation, and enhances the body's ability to repair and regenerate cells damaged by free radicals.


What are the short and long term effects of exercise on the musculoskeletal system and what is the musculoskeletal system?

Short Term Effects -Increase joint range of movementsMicr-otears in muscle fibreDomsIncreased metabolic activityFatigue(Tiredness)Build Up Of Lactic AcidLong Term Effects -Muscles get bigger and strongerMuscle damageTendons and ligaments become stronger and thickerMuscle HypertrophyIncreased bone densityMusculoskeletal is a body system which affects the body when exercise happens for example; Standing Broad Jump the effect would be increased joint range of movement, having to stretch the muscles in your legs to jump far.Hope this helped :-)


What are the Short term effects of not enough iron on the body?

something not sure


What are the short term effects of caffeine on the human body?

The short-term effects of caffeine on the human body include increased alertness, improved focus, elevated heart rate, and temporary energy boost.