Exercise increases body fluid requirements. When people engage in physical activity their body keeps cool by evaporating moisture from their bodies.
If you stop your exercise , your body will gain weight
excecise have many effects on body. exercise adds active ness to body, as wel as fitness. especially it reduce weigt when we go to morning exercise because we wont eat any food and our stomach is empty so our body utilize the fats that stored in body. still so many good effects are there by doing exercise
dehydration and muscle loss
The effects of space on the body include muscle atrophy, bone density loss, fluid shift towards the head causing face and leg swelling, weakened immune system, and vision changes. Astronauts typically undergo rigorous exercise routines and medical monitoring to mitigate these effects during long-duration space missions.
Regular exercise helps combat the harmful effects of free radicals in the body by increasing the production of antioxidants, which neutralize free radicals. Additionally, exercise boosts the body's natural defense mechanisms, improves circulation, and enhances the body's ability to repair and regenerate cells damaged by free radicals.
The body would swell with fluid, a condition called edema.
The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there are neurotransmitters released with exercise: natural endorphins. The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there are neurotransmitters released with exercise: natural endorphins.
40-48 Hours
•Mineral content of bones increases and bones get denser •Ligaments become stronger and stretch slightly •Cartilage thickens •Produce of synovial fluid increases.
more blood pumps around the body in 1 minute
Creates a stronger,faster, and more enjoyable body. Also makes you happier from hormones released in the brain.
tissue fluid gives their requirements in correct time