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Long effects of exercise on skeletal muscles?
Correlation between skeletal muscle alterations, cytokines and exercise capacity
Describe a long term effect of exercise on the skeletal system?
Regular exercise can make the bones in the skeletal system stronger.
What are the Long term effects of exercise on energy systems?
Long-term exercise can lead to adaptations in the body's energy systems, such as increased mitochondrial density, improved oxidative capacity, and enhanced energy production. These adaptations help improve endurance, increase energy efficiency, and promote overall better performance during physical activity.
What are the long and short-term effects of exercise on the muscular skeletal system?
The muscular system is torn slightly with strenuous exercise, especially with weight lifting. Once a muscle is torn through exercise, it recovers, and makes this muscle bigger, stronger and tougher. Therefore, all muscles are similar to callouses.
What are the long term effects of exercise on the bone?
dont play sport
What are the long term effects of exercise on the body?
dehydration and muscle loss
What are the short and long term effects of exercise on the valsalva effect?
Short term
How can long term effects of exercise improve sporting performance?
When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .
Long term affects of not doing exercise?
what are the effects of an adult only doing exercise once a week but they smoke and always eat fast-food
What are the long term effects of the respiratory system?
For the long term effects of the respiratry system are that the lungs will increase in size because theyy are getting used to all of the exercise over a long period of time By Misssinglelips
Why can't the two anaerobic energy systems be used to fuel long periods of exercise?
Because neither of these systems requires oxygen to produce energy
What are the long-term effects of exercise on the skeletal system?
The skeletal tissue is a 'living' part of your body and so has the ability to repair itself and adapt like almost all the rest of the parts of your body. The long term effects of exercise depend on what type of exercise you are talking about. Resistance-based exercise such as weight-lifting puts stress on the bones involved in the lifting. Over time this actually triggers an adaptation mechanism that results in bone density increasing and therefore making the bones stronger. This can help prevent/reduce bone wasting conditions such as osteoporosis. Endurance-type exercise, however, causes wear to cartilage and joint material that is not usually repaired by the body. Worn out joints (particularly knees and hips) can cause problems later in life that may require surgical correction.
