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What are the long and short-term effects of exercise on the muscular skeletal system?
The muscular system is torn slightly with strenuous exercise, especially with weight lifting. Once a muscle is torn through exercise, it recovers, and makes this muscle bigger, stronger and tougher. Therefore, all muscles are similar to callouses.
Describe a long term effect of exercise on the skeletal system?
Regular exercise can make the bones in the skeletal system stronger.
What are the long term effects of aerobic exercise on the muscular system?
Aerobic exercise positively affect your muscular system. The more you incorporate aerobic exercise, the more you tone your muscles, helping them become lean.
What are 2 characteristics of skeletal muscles?
involuntary and long
What are the key differences between skeletal and cardiac muscle in terms of their structure and function?
Skeletal muscles are attached to bones and help with movement, while cardiac muscles are found in the heart and help pump blood. Structurally, skeletal muscles have long, cylindrical fibers with multiple nuclei, while cardiac muscles have branching fibers with a single nucleus. Functionally, skeletal muscles are under voluntary control, while cardiac muscles contract involuntarily.
Are Skeletal muscles cells are long and cylindrical with many nuclei?
Cardiac muscle fibers
What is the category of the bones that support the body's weight and work with the muscles to provide movement?
Long bones.
What are the benefits of exercise for your muscles?
When you work out your muscle they well get sore and they will hurt for mabe a day or to, the reason why they will hurt, is because maybe your not use to that kind of work out and your building muscle if you work out and it makes you stronger,if your tryin to convert fat in to muscle all you have to do is work out
What do skeletel muscles contain?
Skeletal muscles contain muscle fibers, which are long, cylindrical cells that are multinucleated and striated due to the organization of actin and myosin filaments. They also contain connective tissue, blood vessels, and nerves, which supply nutrients and facilitate movement. Additionally, skeletal muscles have specialized structures called tendons that attach them to bones, enabling voluntary movement of the skeletal system.
What kinds of exercise cause your muscles to become stronger?
any kind as long as you dont overdo it wich will make your muscles weaker
What are the long-term effects of exercise on the musculoskeletal system?
Long-term exercise can lead to increased muscle mass, strength, and endurance. It also helps maintain bone density, improve joint flexibility, and reduce the risk of osteoporosis and arthritis. Regular physical activity can contribute to overall musculoskeletal health and function as we age.
What are the long term effects of exercise on the bone?
dont play sport
