Watermelon is the worst you can eat, Check that glycemic index.
Most fruit is low calorie. Some of the lowest calorie fruits are strawberries, watermelon, and raspberries. Bananas tend to be higher in calories than other fruits.
Apricot is one of the lowest at approximately 17 calories. Berries too are among the lowest calorie fruits.Banana, mango, custard apple, and sapotes, are among the highest calorie fruits.For the calories in various fruits and vegetables, and for the free fruit and vegetable calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related links..
Many coffees are 0 calorie.
Vegetable fruits milk
The lowest is a regular hamburger with 250 calories.
Diet sodas.
granny smith
Banana bran
raimn noodles
Vegetables, fruits and grains.
Everclear is 150 calories per ounce which makes it lowest in calories compared to alcohol by volume.
Cod or tuna steak.