Insomnia is generally caused by- 1.phsycological causes-deppression,anxiety,stress...etc. 2.physical causes-decreased melatonin, medical conditions, pain, genetics, other sleep disorders It is also caused by an irregular lifestyle and sleeping habits
One could have been too busy during the day, so that the brain is too restless to relax. Or someone has problems and is thinking of them which is too distracting to fall asleep.
Insomnia is a sleeping disorder that affects many people around the world. Stress, depression and also jet lag are some of the main causes of insomnia.
There are many primary causes of sleep deprivation. Some of the primary causes of sleep deprivation includes insomnia, sleeping in an unsafe area, and having an odd sleeping schedule.
No. You may have insomnia AND be pregnant, but there are so many causes of insomnia that it is not a sign of pregnancy.
Insomnia is chronic inability to sleep. Not being able to sleep for one day is just a fact of life.
Insomnia is the lack of sleep. Not being able to sleep.
The six causes of insomnia include illness,significant stress life,physical and emotional discomfort,interferences in the normal sleep schedule,medication and discomfort at night.
Insomnia is a sleep disorder in which you either have trouble falling asleep or staying asleep. Sleep apnea is a sleep disorder that causes a person to stop breathing multiple times throughout the night night. Sleep apnea is typically recognized by extremely loud snoring.
Insomnia is a sleep disorder in which you either have trouble falling asleep or staying asleep. Sleep apnea is a sleep disorder that causes a person to stop breathing multiple times throughout the night night. Sleep apnea is typically recognized by extremely loud snoring.
It's ironic, but one of the chief causes of insomnia is actually insomnia itself, or rather, the stress and anxiety attached to insomnia. Studies have shown that what really keeps you up during a bout with insomnia is that thought running through your head: "Why can't I get to sleep!" So one of the easiest ways to beat insomnia is to ignore it. Read a book, do some doodling, watch a movie, and stop worrying.
Sleeplessness or insomnia is a disorder which causes people to not be able to sleep or not be able to sleep for a desirable length of time. This can cause problems such as hallucinations and nausea.
Depression causes lack of motivation. Feeling sluggish and tired are a result. Depression can also cause sleep insomnia or make you over sleep.
Sleep
That is the correct spelling of the term "insomnia" (inability to sleep).