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Insomnia (or sleeplessness) is most often defined by an individual's report of sleeping difficulties. its came to your brain
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It can be, it will depend upon the symptoms. Snoring occurs when the muscles of the airway relax too much during sleep and vibrate (creating noise) when air passes in and out of the airway. Most people will snore at some time, however loud or chronic snoring can disrupt sleep-quality and disturb others. It is often associated with other sleep-related breathing disorders.
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Yeah, insomnia can definitely be one of the signs of magnesium deficiency. Magnesium is needed to relax muscles and calm down the nervous system so if you don't have much, it will cause a lot of problems in getting good sleep. I only know this cause I used to have tons of trouble sleeping and then found out I was potentially low in magnesium and told there could be a connection. So I got some really good magnesium supplement. The form and quality really does matter (meaning you get what you pay for).
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what the heck is insominia??????????????? thats not even a word! and how can you get it from puberty ~ x ~ Gotta love how people are so nice! Anyways I don't think so. In fact I have insomnia, and it started way before puberty.
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there are verity of Teas and natural sleep aids you can find in a verity of drug stores. You can also get yourself on a normal sleep schedule and cut back on caffeine, and nicotine. Also try to stay away from taking naps and drinking alcohol before bed.
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The six causes of insomnia include illness,significant stress life,physical and emotional discomfort,interferences in the normal sleep schedule,medication and discomfort at night.
Asked by Clara090991
http://www.healthcentral.com/drdean/408/46658.html
* my experience: slight insomnia can be a withdrawal symptom -- after 2 or more weeks of daily use, if i stop smoking, it takes me like an hour to fall asleep (normally I pass right out as soon as i hit the bed). this starts on day 2 after stopping and lasts a 4-5 days after that. otherwise, no effect.
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No hydrocodone would not be a good choice for a sleeping aid its a narcotic pain killer and it may help u sleep at first but then u would build a tolerance and become addicted to it try lunesta or ambien for insomnia
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the first of all we must know the negative sides of insomnia since it leads to alot of problems >>>>>how can i cure it
1- try to make bedtime
2-read dull books
3-sit in dark room
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"Stress and depression can cause insomnia. These things will cause your mind to race and your body to stay at an accelerated rate so that you can not relax and fall asleep, creating insomnia."
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Yes, an increased heart rate at night could cause insomnia. An increased heart rate tends to induce feelings of the fight or flight response or anxiety. This is something which you should discuss with your doctor in order to rule out any serious health conditions.
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Organic insomnia is caused by another medical condition. Non- organic is "free-standing".
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Transient Insomnia: Lasts for less than a week, can be caused by changes in sleep environment, by another disorder, depression, or stress.
Acute Insomnia: Unable to sleep well or deeply for less than a month.
Chronic Insomnia: Lasts for more than a month, may be caused by muscular fatigue, hallucinations, or mental fatigue.
That's all of them.
Asked by XxZanderxX
sadly no but yes let me explain the government likes money so he makes diseases and viruses then waits a little bit and says to the public DONATE so we can raise enough money to find a cure or create a vaccine. its the same for you there probably is but the government is brutal and will wait until millions get insomnia and then die so he can make money. my point is the government probably has a cure but doesn't care about the world or just anyone in general. . . life su cks this whole world su cks :/ also if ur wondering why im spacing out some words is because the stupid system wont let u say them
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FFI typically occurs between the ages of 40 and 60, and is characterized by progressive sleep disturbance classified as untreatable insomnia, ataxia (motor dysfunction), and dysautonomia (sensory dysfunction).
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Try drinking levander tea before going to sleep & My youtube channel is Ocean Emotean. There is my video that is a good stress relief sound-based therapy there are sounds of the ocean waves helps if you have insomnia or troubled sleeping.
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Yes. In my experience, pistachio nuts can indeed cause insomnia, assuming the brand I purchased has an accurate ingredient label, which lists only roasted pistachios and salt. The latter has no noticeable effect on my sleep, but the nuts unquestionably do if I consume a few ounces of them in the afternoon or evening. I haven't noticed any sleep disruption secondary to other nuts (walnuts, pecans, almonds, or peanuts), so I was surprised that something which seemingly should not trigger insomnia did that. After several bags of them over the past few months, I experienced a clear correlation between pistachio consumption at the aforementioned times and poor sleep quality that night, with overly vivid dreams.
I asked three friends, and all noticed the same effect of pistachio nuts. That's obviously not scientifically conclusive, but it is interesting nonetheless. I checked the PubMed database and found no directly relevant studies, but scientists have yet to study other things that cause insomnia, too. I found some interesting indirectly relevant studies. Putting 2 and 2 together might provide an answer to this mystery that makes physiological sense; I'll update this answer with the additional information when I have time.
Incidentally, genetic and other differences between people explain why everyone doesn't experience this effect. If they did, it would likely be well-documented by now.
-- answer by Kevin Pezzi, MD
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Nothing You Just Want Be Able Too Sleep Much AS You Would Like
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Insomnia is a sleep disorder in which you either have trouble falling asleep or staying asleep.
Sleep apnea is a sleep disorder that causes a person to stop breathing multiple times throughout the night night. Sleep apnea is typically recognized by extremely loud snoring.
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Allopathic treatment is drug therapy used if lifestyle changes do not treat insomnia or in response to crisis. Medications include sedatives, tranquilizers, antianxiety drugs, hypnotics (benzodiazepines).
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Insomnia is generally caused by- 1.phsycological causes-deppression,anxiety,stress...etc. 2.physical causes-decreased melatonin, medical conditions, pain, genetics, other sleep disorders It is also caused by an irregular lifestyle and sleeping habits
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Vitaman B-3 helps you go to sleep a LOT. It calms you down, and you start to fall asleep. Works on everybody.
B-3 helps you sleep real good