answersLogoWhite

0

Different types of sprouts have different nutrient-values, so you should be more specific.

Here's one example:

Alfalfa sprouts are rich in minerals such as manganese and are also a good source of vitamins A, B, C, E, and K.

And one more example:

Bean sprouts contain vitamins B, C, B1, B6, K and A. In addition, they are also a good source iron, magnesium, phosphorus, calcium, potassium, and manganese, and omega 3 fatty acids.

User Avatar

Wiki User

11y ago

What else can I help you with?