Sternocleidomastoid muscles
The two major groups are flexors and extensors.
Pectoralis major sternocostal part and anterior fibres of Deltoid
Plantar flexors will point your toes down.
Flexors are part of the muscular system. Their opposites are extensors.
The flexors are in the muscular system and their function is to bend limbs.
The muscles that are power wrist flexors are the flexor carpi radialis and flexor carpi ulnaris.
Yes, deadlifts are an effective exercise for targeting and strengthening the hip flexors.
synergists: trapezius, teres major and minor, flexors, biceps brachiiantagonists: deltoid, extensors, triceps brachii
Eccentric Flexors and Concentric Flexors
If both the flexors and extensors contracted simultaneously there would be no movement in the muscle whatsoever.
flexors
no. theyre extensors