If medial hip rotators are tight, then they will impede lateral hip rotation because lateral hip rotation requires the medial hip rotators to stretch to allow the lateral hip rotators to contract and rotate the hip laterally.
The tendons of the pelvis are divided into four quadrants. The anterior quadrant are the hip flexors, the lateral quadrant is the abductors and medial rotators, the medial quadrants is in charge of adduction and the posterior quadrant are the extensors and external rotators.
gracilis
The lesser trochanter is on the proximal medial portion of the femur. The femur is the scientific name for the thigh bone.
Both supply to the scrotum in males, but the genitofemoral supplies to the anterior surface of the thigh while the illoinguinal nerve supplies the superior medial aspect of thigh.
On the upper, medial aspect of the thigh
True
Gluteus Maximus
Rectus femoris
Peroneus Longus
The Patellar Surface has to be facing forward while the head is medial and faces in.
The main action of the medial thigh muscles is adduction, which means bringing the leg towards the midline of the body. These muscles work together to bring the legs closer together during movements like walking or crossing the legs.