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What are the most common cures for insomnia?

Updated: 8/20/2019
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Wiki User

10y ago

Best Answer

There are many common treatments and cures for those who suffer from insomnia. Some treatments and cures for insomnia include changing one's sleep habits, limiting caffeine, and associating the bed only with sleep.

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Wiki User

10y ago
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Donna Baker

Lvl 1
8mo ago
i AM EXPERIENCE THE LAST FEW DAYS OF NOT BEING ABLE TO FALL ASLEEP WHICH IS VERY UNUSUAL. wHAT IS SOMETHING i CAN DO
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Donna Baker

Lvl 1
8mo ago
i NEED TO KNOW IF i SHOULD TRY MELATONAN OR WHAT

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Q: What are the most common cures for insomnia?
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