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The rectus abdominis: flexes the trunk, compresses the abdomen and stabilizes the pelvis External oblique:unilaterally: contra lateral rotation and ipsilateral( same side) side bending Bilaterally: flexes the trunk, compresses abdomen, and stabilizes the pelvis Internal oblique: unilaterally, ipsilateral side bending and rotation Bilaterally: flexes trunk, compresses abdomen, and stabilizes the pelvis The transverse abdominis: unilaterally rotates the trunk ipsi laterally Bilaterally: compresses the abdomen
What else can I help you with?
What muscle is separating the thoracic cavity from the abdominal cavity?
The thoracic cavity is separated from the abdominal cavity by the diaphragm. This is a broad flat muscle. (muscular) diaphragmThe diaphragm is a muscle that separate the thoracic from the abdominal cavity. The pelvis is the lowest part of the abdominal cavity and it has no physical separation from it Diaphragm
Which abdominal muscle is commonly known as the corset muscle and is very important muscle in core stability?
The abdominal muscle commonly referred to as the "corset muscle" is the transverse abdominis. It plays a crucial role in core stability by providing support to the spine and pelvis. By engaging this muscle, individuals can improve posture, reduce the risk of injury, and enhance overall athletic performance. Its deep positioning allows it to function effectively in stabilizing the core during various movements.
What is between the abdominal and pelvis?
the abdominal is your abs which is a muscle and your pelvis is a bone
Which abdominal muscle stretches from ribs and sternum to pubic bones?
The rectus abdominus muscle, which is the muscle that becomes a six-pack if you train it, is the muscle at the front of the abdominal wall and stretches across the specified region.
Is a tear in an abdominal muscle called a hernia?
No, a tear in an abdominal muscle is called a muscle strain or muscle pull. A hernia is a separate condition where an internal organ pushes through a weak spot in the surrounding muscle or tissue.
How do you identify which abdominal muscle is pulled?
To identify which abdominal muscle is pulled, assess the location and type of pain experienced. The rectus abdominis typically causes pain in the center of the abdomen, while the obliques might hurt on the sides. A strain in the transverse abdominis may lead to deep, internal discomfort. Additionally, consider any specific movements or activities that exacerbated the pain to help pinpoint the affected muscle.
What is the best way to work out your abdominal muscle?
Sit-ups will work out your abdominal muscles.
How effective is the Slendertone Abs Abdominal Muscle Toner for toning and strengthening abdominal muscles?
The Slendertone Abs Abdominal Muscle Toner can be effective for toning and strengthening abdominal muscles when used consistently and in conjunction with a healthy diet and exercise routine.
What abdominal muscle is the stabilizer in an abdominal curl?
A curl-up on a stable surface, rectus abdominis muscle activity was 21% of MVC and external oblique muscle activity was 5% of MVC.
What cavity is the stomach in?
abdominal cavity
What is the common name for the abdominal muscle?
Stomage
What are the complex muscle movements?
Complex muscle movements is the ability for the muscles to move to the desired directions.
