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Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet
Certain foods are included in a low cholesterol diet. For instance, Honey Nut Cheerios, oatmeal, walnuts, and almonds are all great foods for low cholesterol.
All animal foods.
Foods are a common source of cholesterol, especially eggs. A diet rich in cholesterol can lead to high levels of it.
A high cholesterol diet plan works by giving you a list of cholesterol free foods, so that way you can lower your cholesterol. These foods include things like fruits and veggies as well as whole grains.
Plant based foods. Any plant based food is free of cholesterol. If you want to avoid cholesterol, you have to eat vegan foods and cook using only vegetable based oils.
Eventually, if they keep up that diet, the cholesterol will work it's way out of their system. However, as cholesterol is extremely "sticky" it could stay in them for a multitude of years.
Create a list of foods that you eat regularly and then check the cholesterol content of these foods. Exclude foods that are especially high in cholesterol and you should be left with a list of foods that you enjoy that are also healthy.
http://www.mayoclinic.com/health/cholesterol/CL00002 offers the top five foods that, when added to your diet, can raise good cholesterol and lower the bad cholesterol. Try avoiding all foods that have been fried. Fried foods are the most unhealthy options to consume in your daily diet.
A no cholesterol diet can be healthy if you combine the right foods. Just remember that you should not start any diet without first consulting your doctor.
In a high cholesterol diet you would focus on eating low fat and high fiber foods. You can learn more at http://www.trishabird.com/high-cholesterol-diet-plans.html.
Foods that lower cholesterol are usually whole grain foods. I know that foods like oatmeal, and cheerios are good to eat as well. gicare.com/���Diets/���low-cholesterol-diet.aspx