Ham is nutritional because it is food (meat) and people can get many, but not all, of their needed nutrients from meat.
contents of vitamins B1, B2, B6, and B12 in pork and meat products
one of them is protin, calcium, alittle bit of fiber in it.
carbohydrates
It has a large amount of Protein
For a fact I know there is protein
Protein
ham and pinapple :0
he can chuck all the ham that a ham chuck could if a ham chuck could chuck ham
There is honey-glazed ham, boneless ham , Easter ham, thanksgiving ham, Christmas ham and many more.
ham... :]
A cured ham is a ham that is ready to eat.
A cured ham is a ham that is ready to eat.
Ham.
hamburger, hamstring
She dressed as a ham
The plural of ham is ham or hams, e.g. "lots of ham" or "lots of different flavoured hams".
Scout had to dress up as a ham (leg of ham) for the school Halloween Show.
The main ingredient in ham salad is ham.