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What nutrient does pasta have in it?

Updated: 10/6/2023
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13y ago

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Protein, carbohydrate, iron. (specific nutrition facts depend on the type of pasta.)

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12y ago
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13y ago

Pasta refers to Italian food made by combining flour, water and eggs. They contain nutrients such as carbohydrate, fat, protein, water, folate (Vitamin B9), vitamid D etc.

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14y ago

Yes plenty, pasta is one of the most healthiest and easiest meals you can make:)

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13y ago

Pasta is made up of flour so it is mostly carbs, but it also has fiber, protein and just a teensy-weensy bit of fat.

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13y ago

protein and nsp

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14y ago

carbohydrates and protein

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14y ago

Starch.

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Q: What nutrient does pasta have in it?
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Related questions

What nutrient is found in pasta?

starch


What kind of nutrient is pasta?

carbohydrate


What kind of nutrient does pasta have?

Calcium Potassium Wheat protein if its wheat pasta


What nutrient dose pasta provide?

Carbohydrates


What is the highest nutrient found in pasta?

carbohydrate


What is the main nutrient found in rice pasta and potatoes?

Carbohydrates


What nutrient is found in pasta and rice?

magnesium, phosphorus, manganese, selenium, iron, folic acid, thiamine and niacin.


What is the best type of pasta for you?

Whole grain pasta; it has the full nutrient content of the grain, and includes fiber which helps you feel full after eating. I can eat two large plates of white flour pasta but usually only one plate of whole wheat pasta.If you are allergic to wheat there are pastas made out of rice, corn, and buckwheat that you could eat instead.


How does whole grain pasta help you body?

It provides nutrition, the same way as "normal" pasta does. This nutrition's is slightly richer in minerals due to the content of fibers. Whole Grain pasta also provide some fibers that makes it digest a little bit slower. These fibers make the stomach "work harder" and this helps us so that we are less likely to develop a congested and stiff stomach. Main nutrient in normal pasta and whole grain pasta is Proteins and Starch


Is starch a simple or a complex carbohydrate?

Starch is not a simple carbohydrate, it is a complex carbohydrate. Starch is found in potatoes, rice, wheat, bread, pasta and nuts.


What are top 5 main foods in Italy?

pasta, pizza, calzones, tiramisu, and chicken. PASTA PASTA PASTA PASTA PASTA


What can you do with hot pasta?

Pasta tacos, pasta salad, pasta and cheese, pasta and herds, and pasta and meatball..........really anything if you use your mind