Milk contains several important nutrients; a glass of milk (200ml) will give you calcium, protein, iodine, potassium, phosphorus and vitamins B2 and B12. For more information on the functions of the nutrients in milk
Milk is an almost ideal food.it has high nutritive value .it supplies body building proteins, bone forming minerals, health giving vitamines, energy giving lactose and fat.
AVERAGE PERCENTAGE OF THESE NUTRIENTS
FAT - 4.5%
PROTEIN - 3.5%
LACTOSE (milk sugar) - 4.5%
ASH - 0.7%
NB: REST PART OF MILK IS WATER(85%)
ENERGY VALUE:FAT -9.3C/g
PROTEIN -4.1C/g
MILK SUGAR -4.1C/g
Carbohydrates - lactose, 11 grams Fat: Depending on what kind of milk you choose (nonfat to whole milk), milk contains anywhere from negligible amounts of fat in non-fat milk to eight grams of fat per 8-ounce glass in whole milk. Calcium: 300 milligrams or 35 percent of the RDA for school children. Note that the percentage of calcium absorbed from dairy products is much higher than that absorbed from most vegetables. Milk is fortified with vitamin D, which boosts calcium absorption. Vitamin B2 (riboflavin): 8-ounces of milk supply half the RDA for children under three years, one-third of the vitamin B2 requirement for school-age children, and one-fourth the requirement for teens and adults. ,Vitamin B-12: 30 percent RDA for children ,Zinc: one eight-ounce glass, 10 percent RDA for children,Vitamin D: 25 percent RDA for children and adults ,Vitamin A: 10 percent RDA for children and adult.
The nutrients in milk are: Vitamin D, Protein, Potassium, Vitamin A, Vitamin B12, Riboflavin, Niacin, Phosphorus and Calcium.
Which of the following nutrients are found in milk?
Protein
Riboflavin
Calcium
All of the above
calcium which helps you grow (and helps make vitiman D work.)
Calcium, iron, and vitamins
Type your answer here... Cows and grass
There are many nutrients that are NOT found in milk. Vitamin C is one of them.
Milk contains a lot of nutrients which are important to overall health. Some nutrients found in milk include calcium, vitamin D, protein, and fat.
There are up to 16 different nutrients in milk depending which kind you have. Some of these nutrients include calcium, iron, vitamin D, and protein.
calcuim , proteinn fats and water
The two nutrients found in bone-building foods are calcium and phosphorus.Foods that give these are milk,eggs etc.
The two nutrients found in bone-building foods are calcium and phosphorus.Foods that give these are milk,eggs etc.
It is in terms of fat content, which is lower than in cow's milk. But as far as nutrients are concerned, cow's milk has several more nutrients and is higher in others than what is found in goat's milk. So it all depends on who you're asking.
Milk
calcium which is found in milk and most other dairy products.
more nutrients
callcium
proteins