the morning sun doesnt exist
it has CHOS
http://www.malunggay.com/newsreport.htm has nice info on this
Iron
Malunggay is a green leafy vegetable commonly found in the Philippines. This is also used as a traditional medicine by Filipinos. Malunggay contains nutrients like Vitamin A and C, Potassium, Protein and Calcium.
Foods made from malunggay include certain breads, vegetarian noodles, cookies and tea. Malunggay is a herb providing nutrients and medicinal benefits to increase energy and relaxation.
what are the foods that we can get from malunggay? what are the foods that we can get from malunggay?
Malunggay, also known as moringa or drumstick tree, is a vascular plant. Vascular plants have specialized tissues (xylem and phloem) that transport water, nutrients, and food throughout the plant. Malunggay exhibits these characteristics, allowing it to grow as a perennial tree with complex structures.
I'm not sure what you mean by organism. Malunggay (Moringa Oleifera) is the most nutritious plant discovered to date with over 90 identifiable nutritional compounds. It contains 46 anti-oxidants, 38 anti-inflammatories, 18 of the twenty amino acids including all 8 of the essential amino acids (the ones our bodies can't manufacture), plus many more beneficial nutrients. If you are looking for nutritional information on Malunggay, search on Moringa.
In Tagalog, malunggay leaves are called "dahon ng malunggay."
What is the introduction of Malunggay?
The methodology of squash malunggay typically involves selecting fresh squash and malunggay (moringa) leaves. First, the squash is peeled, diced, and boiled until tender. Then, the malunggay leaves are added to the pot for a brief cooking period, often just a few minutes, to retain their vibrant color and nutrients. Finally, the mixture is seasoned with salt and other spices to enhance the flavor before serving.
Both moringa oleifera and malunggay trees have fibrous roots that help them anchor into the soil and absorb water and nutrients efficiently. The fibrous nature of their roots also helps in preventing soil erosion.