What are the parts of the Trager method?

Updated: 9/19/2023
User Avatar


Lvl 1
13y ago

Best Answer

The Trager method consists of two parts, a passive aspect referred to as tablework and an active aspect called Mentastics, which is a self-care exercise program.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are the parts of the Trager method?
Write your answer...
Still have questions?
magnify glass
Related questions

How tall is Randy Trager?

Randy Trager is 6' 3".

When was Tig Trager created?

Tig Trager was created in 2008.

When did David G. Trager die?

David G. Trager died in 2011.

When was David G. Trager born?

David G. Trager was born in 1937.

When did George L. Trager die?

George L. Trager died in 1992.

When was George L. Trager born?

George L. Trager was born in 1906.

What is the philosophy of Milton Trager?

The philosophy of Miton Trager is known as the Trager Approach. It involves using passive and active movements to induce a relaxed or meditative state.

Who invented Trager psychophysical integration therapy?

Psychophysical integration therapy began with Dr. Milton Trager (1908-1997), who earned a medical degree in midlife after working out his approach to healing chronic pain. Trager was born with a spinal deformity and overcame it

What has the author Bruce Trager written?

Bruce Trager has written: 'Driving under the influence of liquor' -- subject(s): Drinking and traffic accidents, Drunk driving

What is hook-up in Trager psychophysical integration therapy?

A state of effortless connection with a life-enhancing force. Trager practitioners enter a state of hook-up before working with clients in order to focus on their needs. Trager himself described hook-up as a meditative process

What is the mentastics part of Trager psychophysical integration therapy?

The active phase of Trager therapy. Mentastics are a form of movement reeducation in which clients learn to reexperience movement as pleasurable and positive.

What has the author Robert Trager written?

Robert Trager has written: 'Print media (Making contact)' 'Freedom of expression in the 21st century' -- subject(s): Freedom of speech, Freedom of the press