Kyphosis
Lordosis
Scoliosis
Posture defects can be corrected by physio Therapy. In some cases surgery may be needed for necessary adjustment or correction of posture defects.
Postural defects refer to abnormalities in body alignment or positioning that can result in poor posture. Common examples include kyphosis (rounding of the upper back), lordosis (excessive arching of the lower back), and scoliosis (sideways curvature of the spine). These defects can lead to musculoskeletal imbalances, discomfort, and decreased mobility if not addressed.
Some types of posture defects are kyphosis, scoliosis, and lordosis. . These are different types of spine curvature problems. For example, scoliosis is a posture defect in which the spine has a C-shaped or S-shaped curve. Lordosis is also known as swayback and kyphosis is a hunched back.
Signs of posture defects include slouched shoulders, a rounded back, and a forward head position. Individuals may also experience uneven hips or shoulders, as well as a noticeable tilt in the spine. Additionally, symptoms such as back, neck, or shoulder pain, fatigue, and difficulty concentrating can accompany poor posture. Over time, these issues may lead to more serious musculoskeletal problems.
Postural defects can be caused by a variety of factors, including poor ergonomics, such as slouching while sitting or improper desk setups. Muscle imbalances and weakness, often due to a lack of physical activity or repetitive movements, can also contribute to poor posture. Additionally, congenital conditions, injuries, and certain health issues like obesity or arthritis may lead to postural abnormalities. Psychological factors, such as stress or low self-esteem, can also influence posture by affecting body awareness and muscle tension.
Posture can be defined as the relationship of the parts of the body to the line of the center of gravity. The posture is a gauge of mechanical efficiency of the neuromusculoskeletal system in the erect position.
Defects.
Latent defects are not obvious and are not easily discoverable while patent defects are obvious.
Kyphosis Lordisis Flat Back posture Sway Back posture Scoliotic posture Hope it helped :)
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Swayback -- aka swayback posture -- is one of several types of posture ... Also, maintaining a strong core is vital to a healthy upright posture.
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