True
True
Good choice of picking a high fiber diet. There are two main sites that are used for information about these diets. They provide information about what fiber does and then a typical diet that would be beneficial. Here they are: http://www.gicare.com/diets/high-fiber-diets.aspx. http://www.mayoclinic.com/health/high-fiber-foods/NU00582
yes
There are high fiber diets out that there that do work. There is a site called fiber35 that gives you information on high fiber diets along with recipes and a list of food that are high in fiber. Consdier asking your doctor before you continue to start a high fiber diet.
Low fiber diets contribute to a group of disorders primarily related to digestive health, including constipation, diverticulitis, and hemorrhoids. Additionally, inadequate fiber intake is associated with an increased risk of developing more serious conditions such as colorectal cancer and metabolic syndrome. A lack of dietary fiber can also impact gut microbiota diversity, potentially leading to other health issues. Overall, a low fiber diet can significantly affect gastrointestinal function and overall health.
Fiber
hormonal changes associated with pregnancy and childbirth normal aging not getting enough fiber in the diet chronic diarrhea
Diverticular disease
There are specific diets for high cholesterol patients. Generally speaking, and in the most simple form, high fiber diets have shown to reduce bad cholesterol. Decrease fatty food (especially with trans fats) and increase fiber.
Herbivores should be fed high fiber diets, with relatively large volumes of roughage like hay. This is because herbivores have evolved to consistently eat plant material throughout the day; without the fiber in their diets, their digestive tracts become diseased and the animal can die.
low fiber diets