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Common signs of sleep problems could include
- Trouble falling asleep, or getting back to sleep after waking up in the middle of the night
- Low energy and fatigue during the day
- Sleep apnea can cause loud snoring, gasping, or choking while sleeping.
- Vivid dreaming during naps and experiencing hallucinations as you fall asleep can be a sign of narcolepsy
- An irresistible urge to constantly move your legs during the night can be a symptom of a neurological sleep disorder called restless leg syndrome. The feeling subsides when the person moves. People usually describe it as a creepy crawly, twitching, or pins-and-needles feeling.
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