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When you have Reynauds Phenomenon the extremities of your body get cold due to lack of oxygen and bad circulation. it can affect hands, feet, nose, earlobes, nipples and even your tongue. Any of these body parts can change colour to purple, blue, yellow, white and in extreme cases black when they get cold. They can hurt, tingle or it can feel like there is a lot of pressure in them when they warm up again and go bright red as the blood rushes back into them.

I have Reynauds and sometimes after walking to school on a chilly day I arrive and my hands go bright red, but things as simple as getting milk out of the fridge can make them go purple and hurt.

You can't get rid of it with medicine but preventing it is easy enough. You just have to wear socks and gloves. Make sure that if you go out and its cold you have a warm coat with you and that you know how cold you can be before it begins to affect you.

Hope this is helpful x

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Q: What are the symptoms of reynauds penomenon?
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