Dieting and Weight Loss

What are the three components to a sound weight control program?

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Wiki User
07/16/2009

The components are education, nutrition, exercise and fitness, behavioral, and pharmacological

I do believe these are the components, but if you want three of them (like i do for a merit badge that is required for the eagle rank in boy scouts) I would recommend that you choose three out of the five that are provided (like nutrition, exercise and fitness, and education).