Type 1 (slow twitch oxidative) , type 2a (fast twitch oxidative) and type 2b (fast twitch glycolytic).
Smooth Muscle Fiber
Incorporating exercises that target all three muscle fiber types into a workout routine can help improve overall muscle strength, endurance, and performance. By targeting different muscle fibers, you can enhance muscle growth, increase muscle tone, and improve overall athletic performance. This variety in exercises can also prevent muscle imbalances and reduce the risk of injury.
cardiac and smooth
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Of the three types of muscle, the two that are involuntary are cardiac muscle and smooth muscle.
The three types of muscle are skeletal, smooth, and cardiac muscle.Well anatomically speaking the three primary types of muscles are: skeletal, smooth, and cardiac.
Cardiac muscle is one of three major types of muscle, the others being skeletal and smooth muscle.
carbohydrates
Three
There are actually three types of muscle: striated (skeletal), smooth, and cardiac.
You have three types of muscle fibers. 1) Skeletal muscle fibers. 2) Cardiac muscle fibers. 3) Smooth muscle fibers.
Muscle tissue consists of fibres (cells) that are highly specialized for the active generation of force for contraction Because of this characteristic, muscle tissue provides motion, maintenance of posture, and heat production Based on certain structural and functional characteristics, muscle tissue is classified into three types: cardiac, smooth and skeletal.