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Rest, Exercise, and eat healthy foods

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Q: What are the three things you can do to keep your skeletal muscles and systems healthy?
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The biceps muscles in the upper arms are smooth muscles?

No, they are striated skeletal muscles. Smooth muscles are the muscles surrounding blood vessels, the colon, etc (things that you cannot control).


What are three things you can do to keep you skeletal and muscle system healthy?

exercise, nutrients, and rest


What is the main function of the skeletal and muscular systems when they are working together?

Their main function is to move every part of your body as well as they can and when they work together properly, you can do amazing things using those two systems, don't take them for granted. The muscles move the bones and the bones give a support to the muscles just like electrical wires on supports.


What two things is the skeletal system made up of?

The human body is made up of a series of systems that must function for a human to live a healthy life. The skeletal system is comprised of bones. The bones protect vital organs and the spinal column for injury and damage.


What are three things your skeletal system does for your body?

it protects the internal organs such as brain,heart and lungs.... it provides support...with out the skeletal system we would not be able to stand..... Bones provide the structure for muscles to attach so that our bodies are able to move.....but bons are connected to muscles by tendons


How do the skeletal and muscular systems work to move the body?

The skeletal system works as the support system, holding you in shape and upright. The muscles are attached to the skeletal system using contractions and relaxation of the muscles to pull and move the bones.


What part of body has involuntary muscles?

There are cardiac, smooth, and skeletal. Both cardiac and smooth are involuntary. Skeletal is voluntary. Skeletal muscles are the muscles you use to move your bones. You do these things voluntarily, like raising your arm. Skeletal muscle tires out quickly. Cardiac muscle is only found in your heart. This muscle type keeps your heart running and does not tire.


How do you keep your digestion healthy?

Choose healthy foods and foods that would help out with all the other systems in your body. You know, that's the purpose of the digestive system is to supply all the other systems with the things they need.


What three things should you do to help your bones and muscles healthy?

eat healthy well rested stay in shape laugh and just live and look at life the way that it should be


What establishes the lymph pressure gradient?

The fluid pressure gradient in the lymphatic system is established by two things. The first is movements caused by breathing, and the second is contractions of the skeletal muscles.


What are examples of mechanical health?

Examples of mechanical health include things like gastrointestinal, skeletal, and muscle health. That has to do with your digestive system, how strong your bones and joints are, and how your muscles work.


What are three things muscles can do?

Allows for organism movement (skeletal muscles) or organ movement (cardiac muscles, smooth muscles of the gastrointestinal tract) Generates heat (in endotherms) Allows for blood to return to the heart after it has flowed to the extremities (by squeezing the veins when they contract)