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The two basic types of fats are 1) Saturated fat and 2) Trans fat.
Avoid trans fat in your diet as it is proved that it is not very healthy for the body. Saturated fat in moderate quantity is not a problem. If diet has mono saturated and mono unsaturated types of fat, they are known as healthy fats when taken in small amounts.
What else can I help you with?
What are the two basic kinds of fats?
The two basic kinds of fats are saturated fats and unsaturated fats.The reason for these names involves a little bit of chemistry but I will leave this here and hope that's all you wanted.Hope this helps!
What are the 3 basic types of fats?
The 3 basic types of fats:Saturated FatsUnsaturated FatsTrans FatsMore info:Unsaturated Fats: monounsaturated fats, polyunsaturated fats
What are the THREE basic food types the first two are protein and fats right?
You are right about both, but there are 4,proteinsfatscarbohydratesnutrients:vitamins and minerals
What is the basic component of fats?
The basic component of fats is cholesterol and fat acids,alcohol like glycerol that may cause different illness like diabetes.
What are the three basic of food?
Protein Carbs Fats
What are the Basic building blocks of fats?
two basic building block of fats cholesterol and lipeds
What are the two main groups of fats?
FATS ...Firstly theres two types of fats ...FatsTrans FatsHowever the two main ones are;SaturatedUnsaturatedThis is by Chloe ~ whsg xox
What are basic nutritional requirements?
proteins, carbohydrates , fats , vitamins and minerals
The two basic categories of major nutrients are?
macronutrients and micronutrients
What is one of the six basic types of nutrients that are important energy sources?
FATS
What two elements are living things?
Carbon and hydrogen are two elements that are essential for living things. They are found in molecules like carbohydrates, proteins, and fats that form the basic building blocks of life.
What 5 basic components is food?
carbohydrates proteins fats vitamins and minerals fibre
