Two major nutrients that are supplied by the fruit and vegetable groups are vitamins, and fiber. Both are needed by the human body.
minerals and vitamins
Vitamins A & C
Potassium, Vitamin A, Folate, Vitamin C.
Because they have vitamins and nutrients in them that make you stronger and healthier.!
Fruits and vegetables are essential to staying healthy. They contain vital vitamins and nutrients needed to stay in shape, which is why they're one of the largest groups on the Food Pyramid.
the answer is vitamins A and C, but in depends on what fruit you mean or veggies you pertain
meat soup vegetable snacks fruit
meat fruit and vegetable dairy
nutrients and vitamins and good stuff ...health
A pair is a fruit, not a vegetable
no a colliflower is not a fruit, it is a vegetable!!! No
tomato is not a vegetable, its a fruit because fruit has seed
It is a fruit on the vine and a vegetable on your plate
It is a fruit but eaten as a vegetable
Bread, Cereal, Rice and Pasta Group Fruit and Vegetable Group Milk, Yogurt, and Cheese (Dairy) Group Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts Group Fats, Oils, and Sweets Group