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What are the values of posture?

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Anonymous

7y ago
Updated: 9/5/2021

Good posture supports your spine, so your spine can better support your body. The "core" muscles of your trunk are strengthened with good posture, allowing you to twist, turn, bend, run, jump and walk without needless strain or sprain injuries. Also, you can make your body shape look much better than if you stand and walk correctly. Correct posture is also a real help when it comes to slimming down and staying slim.

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Eleazar Sanford

Lvl 10
4y ago

What else can I help you with?