sleeplessness
eyes become darker
spots can occur
illnesses become more fequent
colesaurs
emotional and physological changes
many others
try googling it?
Yes, stress is typically defined as a response to physical, mental, or emotional factors that disrupt the body's balance. It can manifest as tension, both bodily and mentally, and be triggered by various stimuli.
True. Stress is indeed defined as a physical, chemical, or emotional factor that can lead to bodily or mental tension. It triggers various physiological responses in the body, impacting overall health and well-being.
psychophysiological - conditions/ stress responses that have both mind and body components
Describe the body's mechanisms for controlling blood glucose levels under normal and stress conditions.?
Some common stress defense mechanisms include denial (avoiding or ignoring the stressor), rationalization (explaining away stress), and distraction (engaging in activities to take your mind off the stress). Emotional suppression (burying feelings) and humor (using humor to cope) are also popular techniques.
Acute stress can become chronic stress when an individual experiences repeated or prolonged stressors without adequate coping mechanisms or support. If the stress response is activated frequently, the body remains in a heightened state of alertness, leading to physical and emotional exhaustion. Additionally, unresolved acute stress can lead to persistent anxiety and rumination, creating a cycle that reinforces the stress response. Over time, this can result in various health issues, both mental and physical.
The Stress Eater Diet teaches women coping mechanisms to better handle stress. This is primarily for those who overeat when they are stressed. By managing stress, these women are less likely to overeat.
Yes, stress can make you more susceptible to hallucination and confuse normal healthy reality-checking mechanisms.
Physical factors play a significant role in stress reactions by affecting the body's biological responses. For instance, prolonged exposure to stress can lead to elevated levels of cortisol, which can disrupt various bodily functions. Additionally, poor nutrition, lack of exercise, and inadequate sleep can exacerbate stress levels and hinder the body's ability to cope. Ultimately, these physical factors can create a cycle that intensifies stress and its related symptoms.
Stress can negatively impact physical health by increasing the risk of various health problems such as heart disease, high blood pressure, weakened immune system, and digestive issues. It can also lead to headaches, muscle tension, and sleep disturbances. Managing stress through healthy coping mechanisms is important for maintaining overall well-being.
Wanjiku Kironyo has written: 'Stress in modern motherhood and coping mechanisms' -- subject(s): Adjustment (Psychology), Motherhood, Mothers, Stress (Psychology)
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