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  • Protein: 0.7 gm
  • Fat: 0.3 gm
  • Minerals: 0.4 gm
  • Fiber: 0.9 gm
  • Carbohydrates: 14 gm
  • Energy: 62 kcal
  • Calcium: 15 mg
  • Phosphorus: 15 mg
  • Vitamin C: 18 mg
  • Sodium: 26.2 mg
  • Potassium: 55 mg
  • Oxalic Acid: 89 mg
  • Carotene: 48 mg.
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Q: What are the vitamins in the fruit jamun?
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Related questions

What is definition of jamun fruit?

hi jamun is work like a medicen,it reducese high daibetic etc.


What is Hindi name for jambul fruit?

jambul fruit is also called JAMUN.


Is kala jamun known as acai berry in India?

The acai berry is the fruit of the acai palm it can be eaten or made into a drink. Kala Jamun is an Indian cheese dessert and not the word for acai berry.


What is acai berry known in India as?

Acai berry is " Kala Jamun ". Its a summer fruit


What vitamins does fruit give you?

vitamins c iron


How do you make jamun sirka at home?

jamun sirka


What is the common name of jamun leaf?

it is know as jambul, jaam fruit, black plum etc


What is the scientific name of jamun leaf?

The scientific name of jamun leaf is Syzygium cumini.


Does fruit pie has vitamins?

yes if it has real fruit slices in it


What are some vitamins from fruit?

A, C


What fruit does for your body?

Fruit are basically the carriers. They carry vitamins and nutrition. Your mouth is like the base, the house, castle. When you eat the fruit, it is like depositing the vitamins and nutrition into your stomach, which is the vault.


What are the medical and nutritional benefits of eating jamuns for diabetics?

Jamun is considered as a traditional medicine that helps in controlling diabetes. Specifically, jamun has an action on the pancreas, the main organ responsible for causing diabetes. The fruit, the seeds and even the juice of the jamun all play an important role in the treatment of diabetes. The jamun seeds contain a type of glucose called Jamboline, which checks the conversion of starch into sugar in cases of increased production of glucose, the main reason behind your high sugar levels.