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Don't smoke or drink alcohol, exercise, keep your weight in the normal range.

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Q: What are the ways on how to prevent for avoid or prevent heart disease?
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What are the most helpful ways to avoid heart disease?

For heart disease help you can contact a personal doctor, or you can do research on ways to prevent it. http://www.mayoclinic.com/health/heart-disease-prevention/WO00041


What are ways to prevent heart attack?

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How to maintain a healthy heart to avoid heart disease?

Ways to avoid heart disease is eating healthy, and watching what you eat. You need to take care of your self. You need to walk and watch your blood pressure.


What are ways to prevent Chagas' disease?

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What are some ways that you can prevent heart disease?

Well there are multiple ways. One main factor of heart disease is smoking. So if you really want to fight heart disease STOP SMOKING!! You really shouldn't be smoking in the first place there are TONS of negative effects on your body. Next try to control DIABETES and prevent it. If you have diabetes that means that you should exercise more and have a healthier diet. Diabetes can also give you another factor of heart disease; HIGH CHOLESTEROL. If you have high cholesterol, it can seriously affect your heart and arteries in a negative way.


What are there ways in which heart disease is treated?

Drugs like Tenormin is very effective to prevent or treat a heart attack also to treat chest pain and high blood pressure.


Which is a better option to get prevent heat disease: running or walking?

Running and walking are both great ways to ward off heart disease. The better way to ward it off is to run then walk because it works your heart more.


Can systemic lupus erythematosus be prevented?

There are no known ways to avoid developing SLE. However, it is possible for a patient who has been diagnosed with SLE to prevent flares of the disease.


What are ways to prevent or defend against diseases?

I depends on the disease. Viral diseases often have vaccines. Heart disease can be prevented with good diet and excercise. Mosquito borne diseases can be prevented by using insect repellent.


What are some of the ways society and pressures in society might contribute to individuals getting heart disease?

What are some of the ways society, and pressures in society, might contribute to individuals getting heart disease


What is air pollution Name 2 diseases that caused by air pollution Suggest the ways to prevent air pollution?

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