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Energy drinks are unhealthy because they contain extremely high levels of sugar and caffeine as well as calories. So not only are you overloading your system with caffeine which is really not good for you, but you are adding extra calories to your diet, aka a few extra inches to your butt. Energy drinks have also been known to cause kidney stones, because they are highly acidic, just like soft drinks.

It is best to limit yourself to small amounts of caffeine and energy drinks. If you really need to use energy drinks try healthier energy drinks. One called FRS is one of the best out on the market. It contains low levels in sugar and caffeine, they also have lower calorie versions. For more information and a trial offer go to http://www.voernix.com/2008/07/frs.html

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15y ago
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11y ago

The weakness of energy drinks is that caffeine is a main part in them. More of the younger generation are drinking these and the amount of caffeine kills the brain cells.

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Q: Why are energy drinks not healthy?
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