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To keep a healthy lifestyle you need to exercise and go on a diet which includes a variety of carbohydrates and fats and dairy and fruit and vegetables and protein. You can also view the NHS or Menshealth for helpful information.
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∙ 11y ago
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How do you work out how long you have to live?
depending on how healthy your lifestyle is
How a healthy lifestyle helps?
If you live and maintain a healthy lifestyle you will feel stronger and happier both mentally and physically. You will also have less health problems and will live longer
What you believe is healthy living?
Healthy living is a lifestyle which consists of diet exercise, rest and stress reduction. There are many things that we can do in order to live a healthy lifestyle and it should be taught at an early age. By doing this we can avoid many common illnesses and disease as we grow older.
How can you live a healthy lifestyle?
Living a healthy lifestyle consists of a healthy diet and exercise routine. Also, not smoking and using drugs as well as not drinking large amounts of alcohol.
How humanities makes us a better person?
First, sports can keep you healthy. Its very important to live a healthy lifestyle. Sports can also releive stress. How you ask? Well hockey for example, if you have ...
Where people live longest?
People live longest in Japan because they live a very healthy lifestyle
What are the disadvantages of not having a healthy lifestyle?
you will get obese and die sooner and if your obeses then you will find it hard to live a normal lifestyle.
What are the benefits if a healthy lifestyle?
The benefits you can get from living a healthy lifestyle is you get to live longer free from any serious diseases. Aside from that, your life will be stress free and much happier.
How can a dancer live a healthy lifestyle?
Eat right, stretch, andrunning helps to.
Why is having a healthy lifestyle important?
You can live longer and enjoy life more.
How do you avoid getting a disease?
You basically avoid getting sick by being able to live a healthy and balanced lifestyle without vices and things that inflict harm to the body like smoking, too much drinking and sedentary lifestyle.
After a child attends a Fitness camp, are they on track to live a healthy lifestyle?
I believe that a Fitness camp is a good start for a child to live a healthy life. It is extremely important for the child to continue with a proper Fitness regime in order to maintain a good Fitness level and thus a healthy lifestyle.
