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What are three ways to keep the endocrine system healthy?

Updated: 8/21/2019
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9y ago

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The endocrine system helps regulate the body's detoxification and hormones. To keep it in check, eating a variety of fresh fruits and vegetables as well as nuts, seed, and legumes will help nourish it. The endocrine system has been shown to benefit from massages, relaxation, exercise, and spa treatments.

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8y ago
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