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There are two main types of Diabetes: type I or juvenile diabetes, and type II or adult-onset diabetes. The risk of both type I and type II diabetes is affected by genetics.
Most people with diabetes have type II diabetes. Your risk of type II diabetes is much lower if you are a healthy weight, eat a balanced diet and exercise regularly. If you have diabetes it is very important to keep your blood sugar levels controlled. Because people with diabetes have trouble converting glucose to energy watching carbohydrate intake is very important. Carbohydrates are converted to glucose by the body an under performing pancreas does not secrete enough insulin for the body to convert the glucose so monitoring your carbohydrate intake becomes very important. that is why you see so many sugar free diabetic foods.
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