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What else can I help you with?
What are the Benefits to sedentary lifestyle?
no strain on muscles be proud of excercising get tired of excercising anyways helps you think more positive happier and healthier
What are the benefits of deinstitutionalization?
It decongests the mental hospitals
Name two mental benefits of exercise?
Two mental benefits of exercise are 1 determination. When exerciseing you create a great deal of determination to finish. 2 tou get a great feel of accomplishment when you finish a really hard workout. 3 you feel happy in the long run because your now physically fit and looking great!
What is the ideal time gap between practicing yoga and engaging in exercise for optimal physical and mental benefits?
The ideal time gap between practicing yoga and engaging in exercise for optimal physical and mental benefits is about 30 minutes to an hour. This allows the body to transition smoothly between the two activities and maximize the benefits of both practices.
Why is your lower stomach noisy when you jump around while excercising?
Most likely this is the water you consumed prior to excercising.
What are the effects of not excercising?
you may get fat
How do you have really thin legs?
Excercising
What disAbility benefits are there?
There are disability benefits for people that might be facing problems with their health. There are also disability benefits for people with mental problems as well.
Does an employer or the government pay for mental disability benefits?
You should have your own private DI which would pay on some mental illnesses.
Which of the paragraphs changes subjects in the middle?
The second paragraph changes subjects in the middle, as it starts by discussing the benefits of exercise on physical health and then switches to talking about the importance of mental health benefits without a clear transition between the two topics.
What are two flexibility benefits?
Two key benefits of flexibility include improved physical performance and enhanced mental well-being. Increased flexibility can lead to better mobility and reduced risk of injuries during physical activities, making it easier to perform daily tasks and exercise. Additionally, flexibility practices, such as stretching and yoga, can help reduce stress and promote relaxation, contributing to overall mental health.
How long should you spend exercising a week?
The reccomended time for excercising a day is 1 hour, so you should be excercising 7 hours or more a week.
