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weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).

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Brenden Bosco

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Q: What are two most effective ways to prevent osteoporosis?
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What are the most effective ways to prevent osteoporosis?

weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).


Is osporosis thathealed will occur again?

There are many ways to prevent osteoporosis, there are even ways to prevent flair ups. However, there is no known cure for the bone disease today.


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What are the two effective ways to prevent osteoporosis?

weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).


What are two effective ways to prevent osteoporosis?

weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).


What are the effective ways to prevent stress?

Playing calm music has a positive effect on the brain and body, can lower blood pressure.


Can Laryngeal cancer be prevented?

By far, the most effective way to prevent laryngeal cancer is not to smoke. Smokers who quit smoking also significantly decrease their risk of developing the disease. Other ways to prevent laryngeal cancer include limiting the use of alcohol.


How can laryngeal cancer be prevented?

By far, the most effective way to prevent laryngeal cancer is not to smoke. Smokers who quit smoking also significantly decrease their risk of developing the disease. Other ways to prevent laryngeal cancer include limiting the use of alcohol.


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What cures Osteoporosis?

Osteoporosis is a disease in which the quality and density of bone are reduced. While there is no cure for this disease, there are many ways to help prevent it. You may try exercising regularly, increase your calcium intake, and get enough Vitamin D in your diet. Your doctor may also prescribe a medicine for treatment, to help strengthen your bones.