Vitamins and minerals are examples of good sources of nutrients to feed your body.
Vitamins are organic (based on living organisms such as plants) and minerals are inorganic (can be found in rocks,water etc... such as salt) however plants can have mineral compounds within them.
Common Vitamins are A, the B complexes, C, D, E, and K. Some minerals are calcium, copper, iron, potassium, and zinc.
Vitamins and minerals
onions and veg
how many vitamins and minerals and average
protein carbs fat vitamins minerals and water
yes, chicken have minerals and vitamins in it.
Minerals and vitamins are examples of constituents of food. Some other examples include things such as fats and carbohydrates as well as proteins.
The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.
Carbohydrates Protein Fats+Oils Vitamins+Minerals and 1 more i can't remember
Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid.
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
Fruits themselves are not minerals, but they contain vitamins and minerals.