answersLogoWhite

0


Best Answer

Vitamins and minerals are examples of good sources of nutrients to feed your body.

Vitamins are organic (based on living organisms such as plants) and minerals are inorganic (can be found in rocks,water etc... such as salt) however plants can have mineral compounds within them.

Common Vitamins are A, the B complexes, C, D, E, and K. Some minerals are calcium, copper, iron, potassium, and zinc.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are vitamins and minerals examples of?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are some examples of micronutrients?

Vitamins and minerals


What are the examples of foods that has rich in vitamins and minerals?

onions and veg


What has vitamins and minerals in?

how many vitamins and minerals and average


What are some examples of the 6 basic nutrients?

protein carbs fat vitamins minerals and water


Does chicken have minerals or vitamins in?

yes, chicken have minerals and vitamins in it.


Constituents of food?

Minerals and vitamins are examples of constituents of food. Some other examples include things such as fats and carbohydrates as well as proteins.


What stores glycogen vitamins and minerals?

The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.


What are some examples for the food groups?

Carbohydrates Protein Fats+Oils Vitamins+Minerals and 1 more i can't remember


How are vitamins and minerals different?

Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid.


What minerals does the body make?

None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.


Do minerals vitamins and water need to be digested?

No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.


Are fruit minerals?

Fruits themselves are not minerals, but they contain vitamins and minerals.