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What are ways to fix calf cramps?

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Anonymous

12y ago
Updated: 9/17/2019

It is important to do warm up exercises before a run and warm down exercises after so your muscles are not suddenly called on to do too much too quickly and to have a chance to cool down slowly rather than stopping exercising abruptly. Gently stretch the legs and calf muscles and run them too which helps.

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Wiki User

12y ago

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