Vitamin A can improve your eye sight && prevent many skin diseases such as acne.- Hope that helped, Sophie x
The Vitamin A is supposed to benefit.
The vitamin and mineral that is obtained from eating golden rice is vitamin C. This is the biggest benefit from eating this rice. It also contains potassium.
Sunlight creates vitamin d in the body...
Some studies have shown that children with measles encephalitis benefit from relatively large doses of vitamin A.
Producing vitamin K and some vitamins B in our body.
It depends on what benefit you are seeking, Fiber? Vitamin K ????
someone who eats little or no animal proteins
a brand of vitamin carried in health food stores mostly . This vitamin carries complete foods in the pill so that the vitamin and/or mineral will be able to to assimilate into the body's system without eating the right combination of foods to gain the full benefit of the Vitamin pill.
Vitamins are substances required for basic biological functions. Taking a vitamin supplement can provide the vitamins that are missing from a diet
Passion fruit & vitamin E are said to benefit but I am skeptical.
== == No; one can safely take both supplements. However, vitamin C can cause a copper deficiency with prolonged high doses (more than 20 times the Recommended Daily Allowance (RDA) for months, for example). Unless you are taking extremely high-dose supplements, you are not likely to have this problem. Additionally, vitamin C intake levels above the RDA have not shown any additional benefit in controlled experiments. Unless there is some indication that your intake of vitamin C is deficient, it is likely that you will not benefit from the additional vitamin C supplement.
You can but you won't receive the full benefit.