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It will lower your cholesterol, prevent getting a heart attack and stroke. It will also prevent liver disease, some type of cancer, obesity and also it will prevent osteropoasis.

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13y ago

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What are the side affects of a low fat sodium diet?

Cutting down on salt(sodium) and fat in your diet combined will have great health benefits. Low sodium diets can aid in lowering blood pressure. Low fat diet will aide you in weight loss, heart health, lowering cholesterol among other benefits.


What is the Recommended diet or teratology of fallot?

eat low salt and low fat diet


What exactly is a no salt diet?

A no salt diet is a diet that is low in sodium. By taking most of the salt out of your diet it decreases bloating and helps one lose water weight. It is a hard diet to maintain.


What else does a low salt diet include besides decreasing the amount of table salt that I consume?

A low salt diet means trying to cut salt out so try to buy the low sodium version of everything like low salt soups and use less marinating sauce to cut it out.


In relation to health when would a physician suggest a low fat and low salt diet?

In relation to health all physicians should recommend a low fat low salt diet all the time for maximum health. Everyone should be on this lifetime diet!


Is a salt based water softener bad for your low salt diet?

A salt-based water softener will add another element of complexity to your low salt diet since water consumed from the system will be another source of sodium.


Does a low cholesterol diet limit your use of salt?

A low cholesterol diet probably limits your use of salt as some things that are high in cholesterol usually have a high amount of salt in them and you would need to avoid these.


Can a patient on a low salt diet have hard cheese?

yes


What is doctor oz diet?

Doctor Oz diet incorperates both low fat and low salt in the diet plan. There is also a exercise program to follow.


Why should you eat low salt in a balanced diet?

It isn't as bad for u as regular salt.


How can you prevent heart disease by obesity?

Keep a diet that is low in sodium (salt) and low in carbohydrates.


Is Soy sauce good to spice up a low salt diet?

no