Asked in BiologyGeneticsBirth Defects
What body parts create a foundation for posture?
November 05, 2007 6:53AM
Transverse abdominals or more commonly known as pelvic floor muscles are great for posture. Developing good strength and control of these muscles leads to them being subconciously activated, and this improves your posture a lot!
Asked in Muscular System
What are the parts of muscular system and their functions?
Asked in Web Programming
What are the two main parts of an HTML file What tags create them?
Asked in Health, Beauty, Muscular System
What is good posture?
The general concept of posture refers to "the carriage of the body as a whole, the attitude of the body, or the position of the arms and legs". It is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture is the position which is attained when the joints are not bent or twisted and the spine is aligned. Maintaining good posture involves training your body to move and function where the least strain is placed on bones, joints and soft tissues.